About Us
Having used saunas for many years, I watched sauna culture grow rapidly across Ireland. New spaces were opening, more people were discovering the benefits, but the accessories designed to enhance the experience felt stuck in the past. Functional, yes - but overly traditional, bulky, and disconnected from how modern sauna goers actually see themselves.
One accessory stood out in particular: sauna hats.
They made sense functionally, but visually, they didn’t connect.
So instead of settling, I set out to create a sauna hat I actually wanted to wear - one that respected tradition while feeling modern, understated, and purposeful. That became the first product under The 90 Lifestyle.
The 90 Lifestyle
The name is intentional.
90 refers to what’s widely considered the ideal sauna temperature - 90°C. But it also represents something deeper: commitment to the ritual.
The 90 Lifestyle is about more than heat. It’s about signalling that you take sauna seriously. It’s a shared language among those who understand the value of consistency, recovery, and slowing down - without needing to say a word.
This is modern sauna culture, represented.