A Scenic Sauna
Ballygally, Co. Antrim
Coastal sauna at Ballygally on the Antrim coast road.
Sauna near me: find saunas in the UK
Looking for a sauna near you? Use your location or search by town or postcode to see public saunas across England, Scotland, Wales and Northern Ireland, sorted by distance, with directions and booking links.
232 saunas listed in the UK.
Saunas in the UK
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ABERPOETH
Aberystwyth, Ceredigion
Nordic-style sauna on Aberystwyth's North Beach promenade.
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Andark Lake Sauna
Southampton, Hampshire
Sauna on the shore of Andark Lake near Southampton.
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Applecross Sauna
Applecross, Highland
Sauna at Applecross, looking across the Inner Sound to Raasay and Skye.
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Arc Canary Wharf
Canary Wharf, Greater London
Large contrast therapy club under Crossrail Place in Canary Wharf.
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Ardagh Community Sauna
Bristol, Bristol
Community sauna at the Ardagh in Horfield, north Bristol.
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Banya London Belgravia
Belgravia, Greater London
Traditional banya bathhouse near Victoria in Belgravia.
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Bask Saunas
Balfron Station, Stirling
Sauna at the Tir na nOg holistic centre at Balfron Station.
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Beach Box Battle
Battle, East Sussex
Beach Box's horsebox sauna in ancient woodland near Battle.
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Beach Box Brighton
Brighton, East Sussex
Three saunas on Brighton's pebble beach, close to the pier.
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Blackhouse Sauna
Ardrossan, North Ayrshire
Sauna on the North Ayrshire coast at Ardrossan.
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Braan Sauna
Dunkeld, Perth and Kinross
Sauna in the riverside beer garden of the Taybank in Dunkeld.
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Brenig Sauna & Cold Dip
Cerrigydrudion, Conwy
Sauna and cold dip beside Llyn Brenig reservoir.
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Cedar Hus Abbotsford
Melrose, Scottish Borders
Sauna in the grounds of Abbotsford, Walter Scott's former home.
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Cedar Hus Traquair
Innerleithen, Scottish Borders
Woodland sauna at Traquair House with a plunge pool in the River Quair.
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Cedar Hut Sauna
Penmon, Isle of Anglesey
Sauna on the Menai Strait shore near Penmon Point.
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Cellardyke Seaside Sauna
Cellardyke, Fife
Sauna beside Cellardyke's Victorian tidal pool.
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Chinley Camping Sauna
Chinley, Derbyshire
Sauna at a working campsite in Chinley in the High Peak.
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Clach Mara Sauna
Castletown, Highland
Sauna on Castletown Beach looking over the Pentland Firth.
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Clyde Coast Saunas Kelburn
Fairlie, North Ayrshire
Sauna in the hills of Kelburn Estate above the Clyde.
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Community Sauna Baths Bermondsey
Bermondsey, Greater London
Community Sauna Baths' Bermondsey site.
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Community Sauna Baths Camberwell
Camberwell, Greater London
Community Sauna Baths' Camberwell site.
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Community Sauna Baths Hackney Wick
Hackney Wick, Greater London
The original Community Sauna Baths, in the backyard of a former public bathhouse.
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Community Sauna Baths Peckham
Peckham, Greater London
Community Sauna Baths' Peckham site.
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Community Sauna Baths Stratford
Stratford, Greater London
Community Sauna Baths at Queen Elizabeth Olympic Park.
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Community Sauna Baths Walthamstow
Walthamstow, Greater London
Community Sauna Baths' Walthamstow site.
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Coorie Retreats Wild Wellness Spa
Stranraer, Dumfries and Galloway
Countryside sauna near Stranraer.
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Delphy Pool Wild Spa
St Breward, Cornwall
Wild spa with sauna at Delphy Pool on Bodmin Moor.
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Detox Wirral
Leasowe, Merseyside
Sauna overlooking Leasowe Bay, with a second site in West Kirby.
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Dip & Dales Co
Draughton, North Yorkshire
Sauna at Draughton Heights campsite near Skipton.
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Earth Bond Sauna
South Shields, Tyne and Wear
Mobile sauna that sets up on Tyne and Wear beaches from Cullercoats to Roker.
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Eastwood Forest Sauna
Newton Mearns, East Renfrewshire
Forest sauna in Newton Mearns on Glasgow's southern edge.
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Elie Seaside Sauna
Elie, Fife
Two seaside saunas, Dune and Shore, by Elie harbour in Fife's East Neuk.
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Escape Sauna North Berwick
North Berwick, East Lothian
Sauna on the dunes at Drift coffeehouse, just east of North Berwick.
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Escape Unplugged Carlyon Bay
St Austell, Cornwall
Escape Unplugged's sauna on Carlyon Bay beach.
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Escape Unplugged Hayle
Hayle, Cornwall
Year-round sauna by the North Quay slipway on Hayle's estuary.
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Escape Unplugged Maenporth
Falmouth, Cornwall
Escape Unplugged's sauna at Maenporth, south of Falmouth.
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Faraway Follies Secret Sauna
Llandegla, Denbighshire
Secret sauna and plunge pool at Faraway Follies near Llandegla.
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Feel Good Therapy Garden
Dungannon, Co. Tyrone
Sauna garden around Dungannon and Pomeroy in Co. Tyrone.
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Fellside Sauna Lingholm
Keswick, Cumbria
Fellside Sauna on the Lingholm Estate on the shore of Derwentwater.
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Fellside Sauna Ullswater
Watermillock, Cumbria
Fellside Sauna at Another Place on the shore of Ullswater.
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Fire and Steam Sauna Gairloch
Gairloch, Highland
Sauna at Gairloch on Wester Ross's coast.
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Fire, Salt & Sea
Worthing, West Sussex
Sauna on Worthing's pebble beach, with group sea swims.
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FIX Manchester
Manchester, Greater Manchester
Sauna and cold plunge studio on Newton Street.
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Folkestone Sea Sauna
Folkestone, Kent
Sauna on Sunny Sands beach in Folkestone.
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Forest Wild Sauna Whinlatter
Braithwaite, Cumbria
Wild sauna and forest plunge in Whinlatter Forest above Keswick.
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Glasgow Community Sauna
Glasgow, Glasgow City
Community sauna in a corner of Bowling Green Together in Pollokshields.
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Haar Sauna Brae
Brae, Shetland Islands
Haar Sauna's second Shetland site at Brae.
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Haar Sauna St Ninian's
Bigton, Shetland Islands
Sauna behind the dunes at St Ninian's, Shetland's famous tombolo beach.
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Halogi Brixham
Brixham, Devon
Horsebox sauna by Shoalstone seawater pool in Brixham.
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Halogi Plymouth
Plymouth, Devon
Halogi's waterfront sauna at Royal William Yard in Plymouth.
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Halsa Sauna Caswell
Mumbles, Swansea
Sauna on the cliffs above Caswell Bay, near Mumbles.
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Hewn Sauna
Richmond, North Yorkshire
Sauna and sundeck at Hewn near Richmond in the Yorkshire Dales.
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Hikitalo Sauna Porthcawl
Porthcawl, Bridgend
Sauna on the shoreline at Sandy Bay, Porthcawl.
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Hikitalo Sauna Village Cardiff
Cardiff, Cardiff
Sauna village on Curran Embankment in central Cardiff.
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Hilltop Sauna
Scarborough, North Yorkshire
Sauna in the hills above Scarborough.
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Hot Tottie Luss
Luss, Argyll and Bute
Sauna on the beach at Luss on the west shore of Loch Lomond.
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Hot Tottie Rowardennan
Rowardennan, Stirling
Sauna on the quieter east shore of Loch Lomond at Rowardennan.
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HotBox Sea Sauna Benone
Limavady, Co. Londonderry
HotBox on Benone Strand, one of the longest beaches on the Causeway Coast.
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HotBox Sea Sauna Groomsport
Groomsport, Co. Down
HotBox at Groomsport Harbour near Bangor.
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Iglu Sauna
Hebden Bridge, West Yorkshire
Sauna beside the New Delight pub in the hills above Hebden Bridge.
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Island Sauna Shack
Fionnphort, Argyll and Bute
Sauna at Fidden Farm on the south-west tip of Mull.
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Jubilee Pool Sauna
Penzance, Cornwall
Sauna at Penzance's art deco seawater lido.
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Kiln Sauna Flushing
Flushing, Cornwall
Kiln's second sauna at Kiln Quay in Flushing, across the Penryn River.
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Kiln Sauna Gyllyngvase
Falmouth, Cornwall
Community sauna on Gyllyngvase (Gylly) Beach in Falmouth.
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Kiln Sauna St Ives
St Ives, Cornwall
Kiln's sauna pavilion above Porthmeor Beach in St Ives.
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Kindred Sauna
West Grinstead, West Sussex
Sauna by the wild swimming pond at the Knepp rewilding estate.
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Kontrast Leeds
Leeds, West Yorkshire
Kontrast's Leeds sauna beneath a railway arch at Saxton Gardens.
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Kontrast Manchester
Manchester, Greater Manchester
Contrast therapy sauna club near Manchester Victoria.
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La'al Sauna
Coniston, Cumbria
Horsebox sauna that tours Lake District swim spots, often on Coniston Water.
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Largo Castaway Sauna
Lower Largo, Fife
Seafront sauna in Lower Largo on the Firth of Forth.
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Loch Ken Sauna
Parton, Dumfries and Galloway
Sauna on the shore of Loch Ken at the Galloway Activity Centre.
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Lochaline Harbour Sauna
Lochaline, Highland
Sauna at Lochaline harbour on the Morvern peninsula.
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Luna Hut Sauna
Brighton, East Sussex
Winter sauna beside the Sea Lanes swimming complex on Brighton seafront.
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Mersea Sauna
Crosby, Merseyside
Sauna right beside Crosby Beach and its Antony Gormley figures.
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Niche Coastal Ballycastle
Ballycastle, Co. Antrim
Beach sauna at Ballycastle, looking out towards Rathlin Island.
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Nordic Glow Ollaberry
Ollaberry, Shetland Islands
Sauna on the shore of Ollaberry Bay in north Mainland Shetland.
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Northumbria Sauna
Ponteland, Northumberland
Sauna at Higham Dykes, north of Ponteland, with a lake nearby.
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Ocean Soul Sauna
Bude, Cornwall
Sauna by Crooklets Beach and the Bude sea pool.
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Olla Hiki Sauna
Newquay, Cornwall
Mobile sauna based at Fistral Beach in season, and at other Newquay spots through the year.
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Orchard Sauna
Bristol, Bristol
Sauna in the orchard at Windmill Hill City Farm in south Bristol.
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Penpont Sauna
Brecon, Powys
Riverside sauna above the River Usk on the Penpont Estate near Brecon.
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Pool Bridge Farm Saunas
Crockey Hill, North Yorkshire
Lakeside wood-fired saunas at Pool Bridge Farm, south of York.
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Pure Hiki Sauna
Woodbury Salterton, Devon
Sauna above a fishing lake beside Greendale Farm Shop near Exeter.
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RE:UP Altrincham
Altrincham, Greater Manchester
Recovery studio with sauna in Broadheath, Altrincham.
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Rebase Recovery
Marylebone, Greater London
Recovery studio with sauna and cold plunge in Marylebone.
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Rebels Dover
Dover, Kent
Sauna in a converted toilet block on Dover's esplanade.
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Redbarn Cavehill Wild Sauna
Belfast, Co. Antrim
Wild sauna on the edge of the countryside on Belfast's Cavehill.
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Reset Sauna Islington
Islington, Greater London
Sauna studio on Upper Street in Islington.
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Revive Saunas Rostrevor
Rostrevor, Co. Down
Countryside sauna at Rostrevor in the Mourne Mountains.
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Rising Embers
Newlyn, Cornwall
Mobile sauna on Newlyn Green, by the sea between Newlyn and Penzance.
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Riverdale Sauna
Ripon, North Yorkshire
Sauna and cold plunge among trees beside the River Ure near Ripon.
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Rooftop Saunas Brixton
Brixton, Greater London
Rooftop Saunas' Brixton site, high above Brixton.
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Rooftop Saunas London Fields
Hackney, Greater London
Private sauna cabins on the roof of Netil House near London Fields.
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Roots & Rocks Sauna
Hebden Bridge, West Yorkshire
Woodland sauna at Hardcastle Crags, beside Gibson Mill.
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Saela Sauna
Newcastle upon Tyne, Tyne and Wear
Sauna in the backyard of Cobalt Studio in Newcastle's Ouseburn valley.
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Saltbox Sauna Reef Beach
Uig, Na h-Eileanan Siar
Saltbox's portable sauna at Reef Beach on Lewis's west coast. It also moves between other Hebridean beaches.
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Sauna and Plunge Shoreditch
Shoreditch, Greater London
Sauna and cold plunge studio in Shoreditch.
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Sauna at Ballintaggart Farm
Grandtully, Perth and Kinross
Farm sauna at Ballintaggart near Grandtully in Highland Perthshire.
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Sauna Box Dunwich
Dunwich, Suffolk
Beach sauna at Dunwich overlooking Dingle Marshes.
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Sauna Box Sheringham
Sheringham, Norfolk
Beach sauna sessions at Sheringham on the North Norfolk coast.
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Sauna Cairngorms
Aviemore, Highland
Sauna on the edge of Loch Alvie, just south of Aviemore.
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Sauna Cwm Cynfal
Blaenau Ffestiniog, Gwynedd
Sauna in a secluded valley near Blaenau Ffestiniog.
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Sauna Flô
Penarth, Vale of Glamorgan
Floating sauna moored in Penarth Marina.
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Sauna Hetta
Widdrington, Northumberland
Seasonal sauna in the dunes at Druridge Bay.
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Sauna Môr
Aberdaron, Gwynedd
Seaside sauna at Aberdaron near the tip of the Llŷn Peninsula.
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Sauna on the Sand
Dartmouth, Devon
Sauna on the sands at Blackpool Sands cove near Dartmouth.
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Sauna & Sea Portstewart
Portstewart, Co. Londonderry
Sauna on Portstewart Strand on the north coast.
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Sauna Social Club Peckham
Peckham, Greater London
Social sauna club in Peckham.
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Saunas by the Sea Baby Bay
Polzeath, Cornwall
Saunas by the Sea at Baby Bay, a small cove beside New Polzeath.
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Saunas by the Sea Harlyn Bay
Harlyn, Cornwall
Saunas by the Sea on Harlyn Bay, west of Padstow.
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Saunassa Nordic Spa
Newquay, Cornwall
Nordic-style spa with sauna near Great Western Beach in Newquay.
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Saunos London
Islington, Greater London
Sauna by the Regent's Canal at Eagle Wharf Marina.
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Sawna Bach Anglesey
Rhosneigr, Isle of Anglesey
Sauna in the dunes at Porth Tyn Tywyn on Anglesey's west coast.
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Sawna Bach Llanberis
Llanberis, Gwynedd
Lakeside sauna on Llyn Padarn below Snowdon.
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Sawna Llosgi
Llangrannog, Ceredigion
Sauna on the beach at Llangrannog on the Ceredigion coast.
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Sawna Porth Poeth
Abersoch, Gwynedd
Beach sauna at The Warren holiday park near Abersoch.
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Sea and Steam
Saundersfoot, Pembrokeshire
Seafront sauna at Coppet Hall beach near Saundersfoot.
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Sea Sauna Saunton
Braunton, Devon
Wheeled sauna on the beach at Saunton Sands.
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Sea Scrub Folkestone Beach Spa
Folkestone, Kent
Sea Scrub's large beach spa at Folkestone Harbour.
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Seacoast Sauna
Beaumaris, Isle of Anglesey
Sauna on Beaumaris's pebbly shore on the Menai Strait.
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Seaside Sauna Haus
Seatown, Dorset
Sauna on the shingle beach at Seatown below Golden Cap.
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Seaway Sauna
Monifieth, Angus
Sauna on the sands at Monifieth, on the Tay estuary near Dundee.
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Shacks Wild Sauna
Llangollen, Denbighshire
Off-grid sauna on a hill overlooking Llangollen.
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Slomo Christchurch
Christchurch, Dorset
Slomo's mainland wild spa at Elkins Boatyard in Christchurch.
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Slomo Compton Bay
Freshwater, Isle of Wight
Slomo's pop-up sauna on National Trust land above Compton Bay.
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Snug Sauna
Seaton Sluice, Northumberland
Converted horsebox sauna in the dunes at Seaton Sluice.
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Soul Sweats
Porthtowan, Cornwall
Clifftop saunas near Porthtowan beach on the north Cornish coast.
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Soul Water Sauna Granton
Granton, City of Edinburgh
Soul Water's larger second site at Granton on Edinburgh's waterfront.
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Soul Water Sauna Portobello
Portobello, City of Edinburgh
Soul Water's sauna on Portobello promenade, Edinburgh's city beach.
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Spear Sauna at Lost Shore
Ratho, City of Edinburgh
Sauna at the Lost Shore inland surf resort near Ratho.
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St Andrews Seaside Sauna
St Andrews, Fife
Seaside sauna on East Sands, beside the Fife Coastal Path.
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Steam + Salt
Tynemouth, Tyne and Wear
Sauna on the Tynemouth seafront by Longsands beach.
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Stoked Sawna
Llangollen, Denbighshire
Sauna beside the River Dee in Llangollen.
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Stonehaven Paddleboarding Sauna
Stonehaven, Aberdeenshire
Sauna at Stonehaven harbour, run alongside paddleboarding sessions.
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Studland Sauna Hut
Studland, Dorset
Beach hut sauna in the dunes at Studland's Middle Beach.
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Sudor Sauna Castle Ward
Strangford, Co. Down
Sudor Sauna in the grounds of Castle Ward on Strangford Lough.
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Sunnd Sauna
Bantham, Devon
Sauna at Bantham, beside one of South Devon's best surf beaches.
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Sweat Lounge Chiswick
Chiswick, Greater London
Sauna lounge on Chiswick High Road.
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Sweheat Sauna
Royal Docks, Greater London
Swedish-style sauna at Royal Victoria Dock, with the dock for dipping.
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Tan Coed Sawna
Corwen, Denbighshire
Countryside sauna in the hills near Corwen.
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Teas Mòr Knoydart Sauna
Inverie, Highland
Beachside sauna at Inverie on Knoydart, overlooking Loch Nevis.
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The Basement Manchester
Manchester, Greater Manchester
Sauna and wellness space in Manchester's Northern Quarter.
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The Cabin Sauna
Brixton, Greater London
Cabin sauna on Windrush Square in Brixton.
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The Finnish Church Sauna
Rotherhithe, Greater London
Traditional Finnish sauna for up to eight at the Finnish Church in Rotherhithe.
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The Good Sauna
Manchester, Greater Manchester
Sauna in Manchester's Blackfriars area.
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The Hot Place
Thurstaston, Merseyside
Horsebox sauna at Thurstaston on the Wirral's Dee estuary shore.
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The Hot Rocks Sauna
Aghalee, Co. Antrim
Sauna on the Lough Neagh shore at Gawley's Gate near Aghalee.
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The Hotbox at Taymouth Marina
Kenmore, Perth and Kinross
Saunas at Taymouth Marina on Loch Tay, including a floating sauna.
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The Little Sauna Alford
Alford, Aberdeenshire
Riverside sauna in the Aberdeenshire countryside at Alford.
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The Outdoor Sauna
Merthyr Mawr, Bridgend
Woodland sauna near Merthyr Mawr outside Bridgend.
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The Point Sauna
Builth Wells, Powys
Sauna beside the swimming pond at Welsh Lavender farm near Builth Wells.
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The Saltwater Sauna
Poole, Dorset
Sauna in the dunes on the Sandbanks peninsula, overlooking Poole Bay.
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The Sauna Shack Gortin
Omagh, Co. Tyrone
Forest sauna at Gortin Glen in the Sperrins, near Omagh.
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The Somewhere Sauna
Mothecombe, Devon
Sauna at Mothecombe Beach on the Erme estuary in South Devon.
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The Wild Heat
Glasgow, Glasgow City
Sauna in the grounds of the West of Scotland Cricket Club in Glasgow's West End.
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The Wild Sauna Company
Port of Menteith, Stirling
Sauna on the shore of the Lake of Menteith in the Trossachs.
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The Wildwood Spa Mawgan Porth
Mawgan Porth, Cornwall
Woodland sauna in a glade near Mawgan Porth beach.
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Tŷ Sawna
Oxwich, Swansea
Two wooden barrel saunas on the beach at Oxwich Bay on Gower.
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Venachar Lochside Wild Spa
Callander, Stirling
Lochside sauna on Loch Venachar in the Trossachs.
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Walpole Bay Community Sauna
Margate, Kent
Community sauna next to the tidal pool at Walpole Bay, founded by Haeckels.
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Watershed Sauna
Findhorn, Moray
Sauna usually found on Findhorn's East Beach on the Moray Firth.
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Wee Wild Sauna Lochwinnoch
Lochwinnoch, Renfrewshire
Sauna beside Castle Semple Loch at the visitor centre.
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Wee Wild Sauna Prestwick
Prestwick, South Ayrshire
Mobile sauna on the South Ayrshire coast at Prestwick.
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Whitby Wellbeing Sauna
Whitby, North Yorkshire
Mobile sauna that appears at Whitby, Sandsend, Runswick Bay and Saltburn.
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Wild Braemar Wilderness Sauna
Braemar, Aberdeenshire
Wilderness sauna by a waterfall near Braemar in the Cairngorms.
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Wild Dook Sauna
Lochmaben, Dumfries and Galloway
Lochside sauna at Annandale Sailing Club.
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Wild Mourne Wellness
Castlewellan, Co. Down
Forest sauna in Castlewellan Forest Park, beside the lake and Mourne foothills.
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Wild Ritual Sauna
Dunure, South Ayrshire
Sauna at Dunure's small harbour on the Ayrshire coast.
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Wild Sauna Club Burton Farm
Burton Hastings, Warwickshire
Wild Sauna Club's sauna at Burton Farm near Nuneaton.
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Wild Sauna Club Delapre Abbey
Northampton, Northamptonshire
Wild Sauna Club in the grounds of Delapre Abbey.
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Wild Sauna Club Hermitage Works
Market Harborough, Leicestershire
Wild Sauna Club in the courtyard at Hermitage Works.
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Wild Sauna Club Stoney Cove
Stoney Stanton, Leicestershire
Wild Sauna Club at Stoney Cove, a former quarry used for diving.
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Wild Scottish Sauna Forbes of Kingennie
Kingennie, Angus
Wild Scottish Sauna in the Angus countryside at Forbes of Kingennie.
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Wild Scottish Sauna Kingsbarns
Kingsbarns, Fife
Wild Scottish Sauna on Kingsbarns Beach, south of St Andrews.
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Wild Scottish Sauna Shell Bay
Elie, Fife
Wild Scottish Sauna at Shell Bay, west of Elie.
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Wild Scottish Sauna West Sands
St Andrews, Fife
Wild Scottish Sauna on West Sands, St Andrews' long beach.
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WildEmber Bothy
Kenmore, Perth and Kinross
Sauna bothy on the shores of Loch Tay near Kenmore.
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Wilder Sauna Chagford
Chagford, Devon
Wilder Sauna's riverside site at Chagford on Dartmoor.
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Wilder Sauna Dartmeet
Dartmeet, Devon
Riverside sauna at Dartmeet overlooking the River Dart.
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Wildplunge
Farrington Gurney, Somerset
Sauna and plunge next to a farm shop in Farrington Gurney.
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Wildspa Wowo
Sheffield Park, East Sussex
Woodland wild spa on the edge of the Wowo campsite.
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Wildwater Sauna
St Davids, Pembrokeshire
Mobile sauna usually at Porthclais Harbour near St Davids. It also visits Whitesands, Newgale and Nolton Haven.
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Willow Springs Sauna
Port Talbot, Neath Port Talbot
Campsite sauna with a natural plunge pool fed by a waterfall, near Port Talbot.
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Willowgate Activity Centre Sauna
Perth, Perth and Kinross
Lochside sauna at the Willowgate activity centre near Perth.
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Y Sawna
Blaenavon, Torfaen
Sauna at Keeper's Pond above Blaenavon, usually Sundays and Monday mornings.
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You Can Sauna
Exeter, Devon
Forest sauna in Haldon Forest Park, run with Forestry England.
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Zen Den Wild Sauna
Fleetwood, Lancashire
Wild sauna by Zen Den Wellbeing at Rossall Beach and other Lancashire spots.
Sauna FAQs
How do I find a sauna near me in the UK?
Tap Use my location at the top of this page and we'll sort every sauna on our map by distance from you. You can also type a town, city or postcode into the search box. Each listing has directions and a link to book.
What should I bring to a sauna?
A towel to sit on, a second towel for drying off, a bottle of water, sliders or sandals, and warm layers for afterwards. A wool sauna hat or beanie keeps your head cooler so you can stay in comfortably. Many outdoor saunas have only basic changing areas, so check the listing before you go.
How much does a sauna session cost in the UK?
Prices vary by location and session length. Shared sessions at public outdoor saunas usually cost less than private hire or spa-style venues. Check each sauna's website for current prices.
Do I need to book a sauna in advance?
Most saunas run timed sessions and recommend booking ahead, especially at weekends, bank holidays and sunrise or sunset slots. Some take walk-ins when there's space.
How long should I stay in a sauna?
Most people do a few rounds of 10 to 15 minutes, cooling off in between with a sea dip, cold plunge or shower. Drink water, listen to your body, and get advice from your doctor first if you're pregnant or have a heart or blood pressure condition.
Are saunas in Northern Ireland on this map?
Yes. Northern Ireland's saunas are on this UK map and on our Ireland map, which covers the whole island.
My favourite sauna isn't listed. How do I add it?
Use the form at the bottom of this page to tell us about it. We check every suggestion and add it to the map.
Know a sauna we've missed?
Run a sauna or love one that isn't on the map? Tell us and we'll add it.
